Tag Archives: Wellness Coach

Root Vegetable Soup

So- the other day- I was digging in the fridge- and realized I had a bunch of vegetables that really needed to be used right then and there. The problem was, we were not going to be home to eat … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, weight loss, Weight Loss Surgery | Tagged , , , , , , , , , , , | 2 Comments

Green Pasta

OH my my! THIS was a yummy dish! Seriously! Especially if you like pasta- but want a nice healthy way to serve it. We don’t eat any kind of pasta very often- so when we do we consider it a … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, weight loss, Weight Loss Surgery, Whole and Organic Foods | Tagged , , , , , , , , , , , , | 3 Comments

Mashed Cauliflower

So- how do you feel about Cauliflower? I don’t love it. It is not may favorite veggie… give me some squash or spinach or something green… but cauliflower? Meh! But I am trying to give new and different veggies a … Continue reading

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , , , | 3 Comments

My Year of Learning to Wait

Like many of us in this fast paced crazy world, I don’t do a very good job of waiting. I am impatient and want what I want now! I once had a $400 plane ticket I could have redeemed for … Continue reading

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Slow- NO! FAST Cooking

I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 1 Comment