Tag Archives: Holistic Health Counselor

Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite

As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading

Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , | 4 Comments

Seriously? Why Did I Not Know This?

Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, weight loss, Weight Loss Surgery | Tagged , , , , , , , , , , , , | 5 Comments

Merry Christmas & Happy New Year

As I sit here eating my totally healthy and totally completely yummilicious beets, butternut squash and onions roasted in Rosemary olive oil… I just keep thinking how blessed I am! I have the ability to make choices. I have the … Continue reading

Posted in dieting, Gastric By-Pass, goals, Healthy Lifestyle, The Curvy Life, weight loss, Weight Loss Surgery | Tagged , , , , , , , , | Comments Off

New Favorite Healthy Magazine

OK- so I don’t usually endorse a lot of products or people etc. But sometimes I think it is helpful to get a recommendation from “a friend.” It helps to weed out the not so great stuff from the great … Continue reading

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Recommendations, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 2 Comments

It’s Beginning to Look A Lot Like Christmas

Now- here I could start to talk to you about maintaining a healthy weight during the holidays- and super easy healthy recipes… but we will get there this month… today I want to talk about relationships! (Here is where you … Continue reading

Posted in dating, dieting, Family Fun, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , | 2 Comments