Tag Archives: healthy recipes

Mediterranean Spaghetti Squash

So- to carry on with a theme- here is another yummy winter squash recipe! Mediterranean Spaghetti Squash 1 medium spaghetti squash, cut in half and cooked (Here is one way you can cook it… http://tastykitchen.com/blog/2010/02/how-to-bake-spaghetti-squash . I put my halves face down … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, recipes, The Curvy Life, Uncategorized, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , | 10 Comments

Quinoa- It’s Not Just for Dinner Anymore!

Do you know what Quinoa is? Click here for the Wikipedia info… Quinoa. I love to eat it with yummy veggies mixed in or with some freshly grilled fish… it is what we eat now instead of pasta. It is … Continue reading

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, Weight Loss Surgery, Wellness Coach | Tagged , , , , , | 3 Comments