Tag Archives: healthy eating

Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite

Posted on January 23, 2012 by lala362

As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading →

Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , | 4 Comments

Seriously? Why Did I Not Know This?

Posted on January 11, 2012 by lala362

Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading →

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, weight loss, Weight Loss Surgery | Tagged , , , , , , , , , , , , | 5 Comments

New Favorite Healthy Magazine

Posted on December 20, 2011 by lala362

OK- so I don’t usually endorse a lot of products or people etc. But sometimes I think it is helpful to get a recommendation from “a friend.” It helps to weed out the not so great stuff from the great … Continue reading →

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Recommendations, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 2 Comments

YUMMY Miso Vegetable Soup

Posted on November 28, 2011 by lala362

OK Ladies and Gents! THIS SOUP IS TO DIE FOR!! It is going in our family’s little black book of great recipes! (We only put recipes in there that we totally love and will surely want to eat again.) If … Continue reading →

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, recipes, The Curvy Life, weight loss, Weight Loss Surgery | Tagged , , , , , , , , , , , , , | 1 Comment

The Importance of Meal Planning

Posted on November 16, 2011 by lala362

I saw this comic in the paper this morning- and KNEW that this was supposed to be the topic of today’s blog post! Why is meal planning so important to this whole journey? I would have to say that the … Continue reading →

Posted in Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, meal plans, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , | 6 Comments