10 FREE Tips to Maintain Your Weight Through the Holidays!
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Tag Archives: Burnsville
My Year of Learning to Wait
Like many of us in this fast paced crazy world, I don’t do a very good job of waiting. I am impatient and want what I want now! I once had a $400 plane ticket I could have redeemed for … Continue reading
Posted in Gastric By-Pass, Healthy Lifestyle, inspiration, The Curvy Life, Weight Loss Surgery
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis MN, The Curvy Life, Wellness Coach
4 Comments
Slow- NO! FAST Cooking
I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading
Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, healthy recipes, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis, The Curvy Life, weight loss strategies, Wellness Coach
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Seriously? Why Did I Not Know This?
Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading
Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, weight loss, Weight Loss Surgery
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis, Minneapolis MN, The Curvy Life, weight loss strategies, Wellness Coach
5 Comments
The Importance of Meal Planning
I saw this comic in the paper this morning- and KNEW that this was supposed to be the topic of today’s blog post! Why is meal planning so important to this whole journey? I would have to say that the … Continue reading
Posted in Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, meal plans, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Meal planning, Minneapolis MN, The Curvy Life, weight loss strategies
6 Comments
Friday Facts- HOW Much Sugar is in That?
Do you know how much sugar is in any given food you consume during the day? When I was younger, I had low-blood sugar. I vividly remember my mother standing in the kitchen… spoon and sugar in hand… spooning the … Continue reading
Posted in dieting, food, Friday Facts, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, Minneapolis, MN, Sugar, Wellness Coach
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