Tag Archives: Burnsville

My Year of Learning to Wait

Like many of us in this fast paced crazy world, I don’t do a very good job of waiting. I am impatient and want what I want now! I once had a $400 plane ticket I could have redeemed for … Continue reading

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Slow- NO! FAST Cooking

I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 1 Comment

Seriously? Why Did I Not Know This?

Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading

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The Importance of Meal Planning

I saw this comic in the paper this morning- and KNEW that this was supposed to be the topic of today’s blog post! Why is meal planning so important to this whole journey? I would have to say that the … Continue reading

Posted in Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, meal plans, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , | 6 Comments

Friday Facts- HOW Much Sugar is in That?

Do you know how much sugar is in any given food you consume during the day? When I was younger, I had low-blood sugar. I vividly remember my mother standing in the kitchen… spoon and sugar in hand… spooning the … Continue reading

Posted in dieting, food, Friday Facts, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , | 5 Comments