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Category Archives: weight loss
Mashed Cauliflower
So- how do you feel about Cauliflower? I don’t love it. It is not may favorite veggie… give me some squash or spinach or something green… but cauliflower? Meh! But I am trying to give new and different veggies a … Continue reading
Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville MN, Cauliflower recipe, Health Coaching, healthy eating, healthy recipes, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, Let's Get Cooking, loosing weight, Minneapolis MN, Recipes, The Curvy Life, weight loss strategies, Wellness Coach
3 Comments
Slow- NO! FAST Cooking
I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading
Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, healthy recipes, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis, The Curvy Life, weight loss strategies, Wellness Coach
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Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite
As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading
Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis MN, weight loss strategies, Wellness Coach
4 Comments
One Little Word for 2012
Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading
Seriously? Why Did I Not Know This?
Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading
Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, weight loss, Weight Loss Surgery
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis, Minneapolis MN, The Curvy Life, weight loss strategies, Wellness Coach
5 Comments


