Category Archives: Protien

Meal Plan Monday

It’s Monday…and that means it’s time for a Meal Plan!  I’ve been MIA the last few weeks…family health issues, a computer that doesn’t cooperate with me, etc.  But I’m glad to be back!  And I have some great recipes to … Continue reading

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It’s That Time Again…Meal Plan Monday!

Hello again!  I’m back again to share another week’s worth of healthy, delicious recipes.  I hope you are enjoying them so far!  And if you’re ever looking for more, head over to my blog for many, many more recipes…and MOST … Continue reading

Posted in blogging, cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, meal plan Monday, meal plans, Protien, recipes, The Curvy Life, Weight Loss Surgery | Tagged | 6 Comments

Meal Plan Monday!!

Hey…it’s Carla again!  Did everyone survive Super Bowl Sunday??  We aren’t really football fans, so we didn’t even watch the game, but some friends did invite us over for dinner, and boy was it good!  My friend Dave made us … Continue reading

Posted in blogging, cooking/baking, creative, dieting, food, Healthy Lifestyle, meal plan Monday, meal plans, Protien, recipes, The Curvy Life | Tagged | 9 Comments

Protein exploration….

This is a good basic overview article about protein- what it is, why we need it, how much in general we should get. http://lowcarbdiets.about.com/od/nutrition/a/protein.htm Recently- a lot of nutritionists/dieticians/trainers etc have been seeing/hearing therefor passing it on to us- that … Continue reading

Posted in Gastric By-Pass, Healthy Lifestyle, Protien, The Curvy Life, Weight Loss Surgery | 3 Comments

Meal Plan Monday

Every Monday I will post here seven days of yummy- healthy and usually quick (especially the weeknight ones) recipes for you. Maybe you will find one or three that you like- and this will help make your healthy eating easier … Continue reading

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