Category Archives: Nutrition

The KID Gets It!

So I have the most awesome nephew.. AKA “The Nefer.” When I lived home in NY- I was with him all the time- he is my buddy and always will be. At 15- he is pretty dang cool! (If I … Continue reading

Posted in creative, dieting, Family Fun, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, Nutrition, Stuff, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | 3 Comments

Picky Eaters….

I never would have categorized myself as a picky eater… EVER! I mean when I was heavy- I used to joke “Do I LOOK like a girl who is picky about what she eats?” (Remind me to blog about self-defeating … Continue reading

Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistich Health Coaching, Loosing Weight, Nutrition, The Curvy Life, Uncategorized, weight loss, Weight Loss Surgery, Wellness Coach, Whole and Organic Foods | 6 Comments

No More Soda… Friday Facts

Not even Diet! Just Say No! I know I need to be better about this too… We have been trying to find diet soda without chemical sweeteners. They are out there- usually in          6-packs but so much … Continue reading

Posted in dieting, food, Friday Facts, Gastric By-Pass, Healthy Lifestyle, Nutrition, Recommendations, The Curvy Life, Weight Loss Surgery, Wellness Coach | 5 Comments

What’s in the Cabinet?

So many times people ask me… what do you eat? What do you cook? (Many of you don’t have to ask because you see my posts on Facebook! (www.facebook.com/thecurvylife ) But I thought I could occasionally share a few of … Continue reading

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistich Health Coaching, Nutrition, recipes, Recommendations, The Curvy Life, Uncategorized, Weight Loss Surgery, Wellness Coach, Whole and Organic Foods | 6 Comments

It’s here!

Today- I am writing to you from my very own office! WHOO HOO! Look through that door in the image above- and that is where I am sitting! (And will be most Weds & Fridays!) The office itself I share … Continue reading

Posted in Gastric By-Pass, Healthy Lifestyle, Holistich Health Coaching, Nutrition, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Comments Off