Category Archives: Loosing Weight

Mashed Cauliflower

So- how do you feel about Cauliflower? I don’t love it. It is not may favorite veggie… give me some squash or spinach or something green… but cauliflower? Meh! But I am trying to give new and different veggies a … Continue reading

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , , , | 3 Comments

Slow- NO! FAST Cooking

I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 1 Comment

Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite

As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading

Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , | 4 Comments

One Little Word for 2012

Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading

Posted in dieting, Gastric By-Pass, goals, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, One Little Word, The Curvy Life, weight loss, Weight Loss Surgery | 1 Comment

It’s Beginning to Look A Lot Like Christmas

Now- here I could start to talk to you about maintaining a healthy weight during the holidays- and super easy healthy recipes… but we will get there this month… today I want to talk about relationships! (Here is where you … Continue reading

Posted in dating, dieting, Family Fun, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , | 2 Comments