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Category Archives: Holistic Health Coaching
Now- here I could start to talk to you about maintaining a healthy weight during the holidays- and super easy healthy recipes… but we will get there this month… today I want to talk about relationships! (Here is where you … Continue reading
OK Ladies and Gents! THIS SOUP IS TO DIE FOR!! It is going in our family’s little black book of great recipes! (We only put recipes in there that we totally love and will surely want to eat again.) If … Continue reading
I saw this comic in the paper this morning- and KNEW that this was supposed to be the topic of today’s blog post! Why is meal planning so important to this whole journey? I would have to say that the … Continue reading
So- to carry on with a theme- here is another yummy winter squash recipe! Mediterranean Spaghetti Squash 1 medium spaghetti squash, cut in half and cooked (Here is one way you can cook it… http://tastykitchen.com/blog/2010/02/how-to-bake-spaghetti-squash . I put my halves face down … Continue reading