Category Archives: Holistic Health Coaching

Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite

Posted on January 23, 2012 by lala362

As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading →

Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , | 4 Comments

One Little Word for 2012

Posted on January 12, 2012 by lala362

Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading →

Posted in dieting, Gastric By-Pass, goals, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, One Little Word, The Curvy Life, weight loss, Weight Loss Surgery | 1 Comment

New Favorite Healthy Magazine

Posted on December 20, 2011 by lala362

OK- so I don’t usually endorse a lot of products or people etc. But sometimes I think it is helpful to get a recommendation from “a friend.” It helps to weed out the not so great stuff from the great … Continue reading →

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Recommendations, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 2 Comments

Thanksgiving- Food and Fun

Posted on December 16, 2011 by lala362

I so enjoyed my first Thanksgiving with My Guy this year! We invited a young lady who lives in our building, whose family lives out of town and she was going to be alone. It was a fun afternoon enjoying … Continue reading →

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, The Curvy Life, Weight Loss Surgery, Wellness Coach, Whole and Organic Foods | Comments Off

I Wish I Were a Better Person Sometimes…

Posted on December 7, 2011 by lala362

Today, I watched this video… and it occurred to me… I am generally a very nice person- and sometimes I wish I were an even BETTER person. Watch this video. Yes, it’s just a short film- not a real story. But there … Continue reading →

Posted in Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, inspiration, The Curvy Life, Weight Loss Surgery, Wellness Coach | 1 Comment