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Category Archives: Holistic Health Coaching
As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading
Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading
OK- so I don’t usually endorse a lot of products or people etc. But sometimes I think it is helpful to get a recommendation from “a friend.” It helps to weed out the not so great stuff from the great … Continue reading
I so enjoyed my first Thanksgiving with My Guy this year! We invited a young lady who lives in our building, whose family lives out of town and she was going to be alone. It was a fun afternoon enjoying … Continue reading