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Category Archives: goals
One Little Word for 2012
Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading
Merry Christmas & Happy New Year
As I sit here eating my totally healthy and totally completely yummilicious beets, butternut squash and onions roasted in Rosemary olive oil… I just keep thinking how blessed I am! I have the ability to make choices. I have the … Continue reading
I Have a Confession to Make
So, everyone knows that loosing weight is only the very beginning of the process. It is the beginning of the life long journey. Maintenance. Maintenance is the real test. It’s where the rubber meets the road. The “fun” is over. … Continue reading
Posted in dieting, Gastric By-Pass, goals, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, The Curvy Life, Uncategorized, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville MN, exercise, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis MN, The Curvy Life, Wellness Coach
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It’s Been a Year Since I Lost My Job…
and wow how time flies! I woke up this week and realized what week it was and I just grinned! I had a conversation with my financial advisor last week and was telling him how much my income had decreased … Continue reading
Paint the Town Red in New York City!
So- the Health Coaching School I go to- Integrative Nutrition- it’s primary color is red. I don’t own anything red- but many many of my 3,500 fellow health coaches do! Two weekends ago, we swarmed the Jacob Javits Conference Center in … Continue reading
