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Category Archives: food
Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite
As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading
Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis MN, weight loss strategies, Wellness Coach
4 Comments
Seriously? Why Did I Not Know This?
Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading
Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, weight loss, Weight Loss Surgery
Tagged Burnsville, Burnsville MN, Health Coaching, healthy eating, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis, Minneapolis MN, The Curvy Life, weight loss strategies, Wellness Coach
5 Comments
New Favorite Healthy Magazine
OK- so I don’t usually endorse a lot of products or people etc. But sometimes I think it is helpful to get a recommendation from “a friend.” It helps to weed out the not so great stuff from the great … Continue reading
Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Recommendations, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach
Tagged Burnsville MN, Health Coaching, healthy eating, healthy recipes, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis MN, Recipes, The Curvy Life, weight loss strategies, Wellness Coach
2 Comments
Thanksgiving- Food and Fun
I so enjoyed my first Thanksgiving with My Guy this year! We invited a young lady who lives in our building, whose family lives out of town and she was going to be alone. It was a fun afternoon enjoying … Continue reading
Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, The Curvy Life, Weight Loss Surgery, Wellness Coach, Whole and Organic Foods
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YUMMY Miso Vegetable Soup
OK Ladies and Gents! THIS SOUP IS TO DIE FOR!! It is going in our family’s little black book of great recipes! (We only put recipes in there that we totally love and will surely want to eat again.) If … Continue reading
Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, recipes, The Curvy Life, weight loss, Weight Loss Surgery
Tagged Burnsville MN, Health Coaching, healthy eating, healthy recipes, Holistic Health Counselor, Laurianna Murray, Laurianna Murray Wellness, loosing weight, Minneapolis MN, Recipes, The Curvy Life, Vegetable Miso Soup Recipe, weight loss strategies, Wellness Coach
1 Comment


