Category Archives: dieting

Slow- NO! FAST Cooking

I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading

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Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite

As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading

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One Little Word for 2012

Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading

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Seriously? Why Did I Not Know This?

Brown Rice? Long Grain Organic Brown Rice? It is soooo yummy! I had NO IDEA! I have always just not liked rice much. I can eat it with Chinese food and I LOVE it with Indian food… but at home? … Continue reading

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Merry Christmas & Happy New Year

As I sit here eating my totally healthy and totally completely yummilicious beets, butternut squash and onions roasted in Rosemary olive oil… I just keep thinking how blessed I am! I have the ability to make choices. I have the … Continue reading

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