Author Archives: lala362

Mashed Cauliflower

Posted on February 16, 2012 by lala362

So- how do you feel about Cauliflower? I don’t love it. It is not may favorite veggie… give me some squash or spinach or something green… but cauliflower? Meh! But I am trying to give new and different veggies a … Continue reading →

Posted in cooking/baking, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, recipes, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , , , | 3 Comments

My Year of Learning to Wait

Posted on February 13, 2012 by lala362

Like many of us in this fast paced crazy world, I don’t do a very good job of waiting. I am impatient and want what I want now! I once had a $400 plane ticket I could have redeemed for … Continue reading →

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Slow- NO! FAST Cooking

Posted on January 26, 2012 by lala362

I love to cook. I love my slow cooker- but recently in my search to find ways I can do cooking classes here locally I found my newest love… a PRESSURE COOKER! Here is a slow fast cooking machine! I thought … Continue reading →

Posted in cooking/baking, dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, reviews, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , , , , | 1 Comment

Are You Eating Enough to Lose Weight? A Repost of a Fan Favorite

Posted on January 23, 2012 by lala362

As the new year begins- for many of us it is a time of renewing our plans to live healthier and lose weight. I know I have been very focused and “back on the plan.” (I have lost about 5 … Continue reading →

Posted in dieting, food, Gastric By-Pass, Healthy Lifestyle, Holistic Health Coaching, Loosing Weight, The Curvy Life, weight loss, Weight Loss Surgery, Wellness Coach | Tagged , , , , , , , , , | 4 Comments

One Little Word for 2012

Posted on January 12, 2012 by lala362

Every year I pick a word to represent my year. The things I want from it, the things I expect, the things I intend… My goals and my Word for the year come together to give me vision and something … Continue reading →

Posted in dieting, Gastric By-Pass, goals, Healthy Lifestyle, Holistic Health Coaching, inspiration, Loosing Weight, One Little Word, The Curvy Life, weight loss, Weight Loss Surgery | 1 Comment