Monthly Archives: February 2010

Running Outdoors- IN THE WINTER!! Be Prepared and Have Fun!

Posted on February 24, 2010 by lala362

(Me- just before running in the SNOW! Yesterday! 4.5 Miles!) So- I learned something about myself this month… I am truly an outdoors runner. I knew I hated the treadmill- but I had no idea I would LOVE running outside. … Continue reading →

Posted in exercise, Healthy Lifestyle, running, The Curvy Life | 5 Comments

MealPlan Monday- Healthy- fast Meals for everyone

Posted on February 23, 2010 by lala362

Here we go ladies and gentlemen! Another week of quick, easy, healthy meals for the whole family! This week one of the meals I am recommending is not from a recipe site… it’s one I made up! And we all … Continue reading →

Posted in Healthy Lifestyle, meal plan Monday, The Curvy Life | 1 Comment

Review: Podcasts- Running Intervals: Podrunner Intervals

Posted on February 21, 2010 by lala362

OK- so where have I been? Hiding under a rock? Podcasts? Free music? (techno electronica “stuff” … but still!) Intervals that I don’t have to stand there on the “Dreadmill” and watch the clock tick by in order to do? … Continue reading →

Posted in exercise, Healthy Lifestyle, podcasts, reviews, The Curvy Life | 2 Comments

Dynamic Greens- trying something new

Posted on February 18, 2010 by lala362

So today I started something new. Dynamic Greens- By Nutrition Dynamics I got the New Kiwi-Strawberry flavor. It actually tastes good and I mixed it in my mini-shake maker and it wasn’t powdery or anything. As I am focusing on … Continue reading →

Posted in Gastric By-Pass, Healthy Lifestyle, Recommendations | 1 Comment

Meal Plan Monday

Posted on February 16, 2010 by lala362

OK Ladies and Gentlemen… here is another week of healthy- quick and easy meals for you to select from. Just trying to help make your healthy lifestyle easier!! All the recipes here tonight from http://www.sparkrecipes.com/ I use http://www.sparkpeople.com/ to track … Continue reading →

Posted in Healthy Lifestyle, meal plan Monday, The Curvy Life | 3 Comments