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Monthly Archives: January 2010
We shall see! I started my running program from the base builder again yesterday! It felt good to sweat and run! (Though Base Builder One is Zone 1-2 which is for me a combo of walking running- so it wasn’t … Continue reading
So my friends! How have you been doing? Have you been moving? I finally have started to get back in gear this week. This past month (maybe even longer) I have been exhausted! Going to bed an hour- or TWO … Continue reading
My my… where does the time go!? Sorry! Totally missed this on Monday huh? So here ya go! Five- yummy- easy- quick- healthy meals and a dessert!! Quick and Easy Shrimp Fajitas (wracking my brain- but can’t think of a good … Continue reading
I was in my Personal Training Class this weekend… and it came up in the passing (and I immediately thought- I need to blog about that! So I wrote it down! LOL) What IS fitness anyway? We, as a society, … Continue reading