Art Art Art All Around…

Cool Lego Art

Cool Lego Art

This weekend in Northeast Minneapolis, every year, there is the country’s largest Art Crawl! Hundreds of galleries and artist’s studios are open to the public. It is a huge deal and fills the streets with people and art, great music and the yummiest of foods! We always like to do at least a LITTLE something for the event.

This year on Friday evening- we met The Boy and His Friend at the Thorpe Building and walked around and checked out the art. It was soo cool to visit all the different studios with the guys… they were so interested in the whole thing. They kept saying things like “Yo dude this is sooo TIGHT! How Sweet! All this Art and we’re here on a Friday night!” LOL Seriously- awesome!

The Fellas and the painting of the building next door to us!

The Fellas and the painting of the building next door to us!

We are so blessed to have teenagers who actually want to spend time with us and think we are ok to hang out with at something as “cool” as an art crawl! My Guy and I enjoyed every minute of their company- from their expressions and excitement to their gratitude for dinner and the little magnet by the above artist.

When it was time to go- (My knees were literally killing me!) We walked to the bus stop. The Fellas were going to go downtown for a little while- before heading back to the suburbs where they live. Then they heard the live music from a local brewery (ANOTHER thing Northeast Minneapolis is becoming “famous” for- it’s local breweries!) and they wanted to check it out. So they walked up there and we watched them go.

It is so cool to see them becoming young men and making their own adventures. They were excited to be able to say they walked around in “Nord’east” at the Art Crawl then listened to live music on a Friday night. They will definitely be the cool kids come Monday AM. I can see in My Guy his pride at the young man his son is becoming- and I can see the fear for his safety and his growing up. It is the best thing to see how much your husband loves his children. Seriously! It’s a little easier for me to “let go” because I never had them as “Littles” to hold onto- and all my years of working with teens- has prepared me for them growing into grown up people who make their way. I think between us both, and their mother- they will have a good chance of getting the freedom they need but having the safety net back here just in case. :)

My Guy and the building next to our house! He is standing where our apt building is!

My Guy and the building next to our house! He is standing where our apt building is!

What a fun night. Then on Saturday I got to do quite a bit of art myself (I figured the art vibe was strong and would help facilitate the work- it was true!) and Sunday The Girl came down and she and My Guy spent their afternoon cruising about 3 different studio warehouses and enjoying their father-daughter time together- while I finished my second piece of the weekend.

One from this weekend...

One from this weekend…

 

What a totally cool way to spend the weekend!

You can see more about the art crawl here ——-> http://nemaa.org/art-a-whirl

La-

Posted in creative, Family Fun, inspiration, life | Leave a comment

The Family That Runs Together….

We had such a fun night the other night… The Girl, her best friend, My Guy and I all ran the Twin Cities One Mile Race through downtown Minneapolis. It was a COLD windy evening- and even though the girl’s had a bit of a cough- they powered through and came down to hang and run with us! Such good sports!

Attempting a group self portrait!

Attempting a group self portrait!

Last year- I took pictures while The Fam ran- this year I got to go with! It was fun… I ran an under 10 minute mile! (9:58 JUST BARELY Under… but under none-the-less!)

The Girl and My Guy

The Girl and My Guy

The Girl and My Guy were WAY faster… They kicked our butts. It was actually pretty awesome to watch. I saw The Girl notice her dad who was up in front a bit- and catch up to him. I got all teary watching as they ran the rest of the way together! She loves her Daddy- and let me tell you- he just ADORES his little girl… it is so special to watch their relationship as it grows and changes. So cool!

Such Sweeties!

Such Sweeties!

The race was packed.. they have over 4K people who run this race every year- and they also have professional racers- a couple of olympic runners- they FLY down the route… it is amazing to see! This year one of the guys broke the 4 minute mile… CRAZY FAST!

More Pre-race goofiness!

More Pre-race goofiness!

After the race- we walked back up the route, caught the bus and headed home for the 2nd Annual “BBQ After- Dark!” The fun family BBQ that we were having once we got home!

My Favorite shot! Post- Race Victory Shot!!

My Favorite shot! Post- Race Victory Shot!!

We had such a nice night. I love to hang with the girls- they are just too awesome- and like I said- I love to watch The Girl and My Guy interact and it was just a great family night!

Posted in exercise, Family Fun, Healthy Lifestyle, inspiration | Tagged , , , , | Leave a comment

Weekend Update

(But not nearly as funny a version as on Saturday Night Live…)

I feel like part of my REAL life is back. Being active, enjoying the outdoors, eating healthy and simply… My Guy and I are not only back to being committed (we have been through THAT before) but we are actually doing it. (Even though it is May 4th and it’s COLD!)

Getting it Done!

Getting it Done!

We rode our bikes a couple times this weekend- even though most of it was just errands- the act of getting on our bikes to run errands is a significant step to being “back” to our active and moving healthy life. Seriously- I just felt so “HAPPY” as we popped on our bikes to go have a yummy (and definitely not perfectly healthy) brunch with our friend KG.

Brunch with Friends!!

Brunch with Friends!!

KG ran Boston. She finished! But she finished less than 2 minutes before the bombs went off! It was so terrifying waiting to hear from her and find out if she was OK! There was serious nail biting going on in out household while prayers went up for her and her husband who was there to cheer her on. Hearing her story this weekend was crazy yet clear how amazing “timing” is. If it wasn’t for 5 minutes here, and a feeling to move a little faster there, or even for her husband (a photographer) missing the shot of HER passing him while he got a shot of everyone else… either one of them might have been not just spectators of the tragedy but physical victims. PHEW! Amazing story! But let us not forget the amazing accomplishment of running and FINISHING the Boston Marathon! YAY YOU!

There is an ART SUPPLY STORE right in our neighborhood!! SOOO exciting! We stopped there and I picked up a few things- and we watched a local artist do some demos and a short talk. Might definitely be dangerous having it so close to the house- but WAY easier for sure than taking the bus almost an hour away to Blick’s! (I might sneak over there today on lunch- there were some canvases on sale that I might just convince myself that I need! LOL)

After that we even rode to the local grocery store, picked up a few more things then headed home to do some art and spend some time relaxing and watch the Kentucky Derby! We made Mint Juleps! ICK! I don’t know if we did something wrong but those suckers were NOT good! LOL (I think you have to like bourbon for them to work- and since neither of us does…)

Post- Run Smiles

Post- Run Smiles

Another thing we have been up-to is RUNNING! WHOOO HOO!! We are following the training plan for my Mom’s on the Run group and we have been getting out there pretty consistently for the past two weeks. This has been fun! We both love and hate it! :) (I love it more than hate it and he hates it more than loves it- so it balances out! LOL) My knees still hurt- but every time I get out there I limp less and it feels better! I ran with the group last night and really pushed myself and I am sore this morning!

Cleaning the shoes!

Cleaning of the shoes!

It has been muddy- so in keeping the sand/dirt out of the house My Guy is great about keeping the bottoms of our shoes clean. (I got some kind of crud on my every day shoes and he kindly cleaned those off too!) I laughed so hard when I walked into the kitchen after changing from the run and this is what I saw! (I especially love how it contrasts with the martini making stuff on the counter!) I love my new sneakers!

Friday- we took the day off. We have been going through some pretty stressful things lately and just felt like we wanted to spend some time together and rest so we created- Date Day! We went to the Dr in the AM.. then we went to this neighborhood in the city called Uptown. It’s a pretty funky neighborhood on the south side of the city. Since we live on the north side, we don’t spend much time there- so it was a treat. We went to this awesome kitchen store and dropped our knives off to be sharpened! (OH super sharp knives how I have missed you!) then we stopped at this Thai place and had a leisurely lunch. Next on tap was a movie at a local art indie movie place. We had planned to see one movie- but when we got there? We realized that it was not playing there any more! (It has switched that morning!) So on the fly we picked a different one… and we loved it. “MUD” with Mathew McConaughey. Nice movie that actually has a story. We enjoyed it! We recommend it!   After the movie we just went home to enjoy a relaxing evening watching a little catch-up TV and chilling together.

Homemade Pizza!

Homemade Pizza!

We treated ourselves to some yummy homemade pizza. Fresh Mozzarella, yummy veggies, goat cheese and what? Pepperoni? How did that get there? LOL

We enjoyed our weekend, despite some significant stress. We have been trying to get out and do the things we know help us live happier and healthier- thereby reducing some of the physical effects of stress. (We can keep our fingers crossed!) It’s hard to not eat, sleep and drink like crazy when we are stressed! But we are sure trying to stay focused on the good stuff!

Having fun!

Having fun!

How was your weekend? How do YOU manage stress?

La-

Posted in exercise, Family Fun, Healthy Lifestyle, Loosing Weight, Minneapolis | Comments Off

Moving My Body

I love it when the weather clears! We get out and about and feel the fresh air! There was just something about this lingering winter that had me in such a funk! I KNOW I NEED to run, I know I WANT to run… but I just could’t get myself motivated to even go for a walk!

Now- My Guy and I are following the training plan from Mom’s on the Run- so we have a plan and a way to be consistent in our training- and the weather is nice- so we went for a bike ride last night. Just a short one- because it takes some time to get our “butts’ bike ready! OH MAN!!

I got the cutest new running shoes. (Sneakers to me… Tennies to those of you who live here in MN!) I was so excited, because I need a stability sneaker and up until last year, Stability shoes looked almost orthopedic! But this year- My new kicks are purple, pink and neon green! LOVE!!!! I’ll take a picture and show you next time!

Just wanted to talk quick talk about “stepping out”…

I really felt drawn by the Lord to use my Health Coaching and my passion for helping people learn to live healthy for Him. I spoke to one of the Pastors at my church, and now I am teaching an 8-week class at my church called Whole Food, Whole Soul. It is awesome to see the ladies learning and thinking and growing- and I am learning and thinking and growing right along with them. I stepped out and it is helping ME grow as well.

Then I got a call from an old on-line friend who wanted to talk about coaching, so here I stepped out in faith to use my passion an skills, and God brought another contact and some business my way! I love how He works things out in our lives! I also may have the chance to make a contact and do some speaking with the Mom’s on the Run group. Hoping to connect with the franchise owner soon and see if anything comes of that.

It’s just cool and fun to see how God put things together in our lives!

Now if I can just get some excitement out of the freezing temps and possible snow/rain mix coming for the next few days again!! We canceled our Gym membership from May- August- so now what? Pay a full month for just a few days of icky- or find a way to work out in the snow/rain for one more week… It’s MAY for goodness sake!

I have to try to fit in my interval training today- and it’s such a busy super stressful day… I don’t know how I will do it. But my PT says “consistency is the key!” So I am going to try to figure it out!

How about you? Are you figuring it out? Are you making your exercise fit into your life?

La-

Posted in dieting, exercise, Healthy Lifestyle, inspiration, Loosing Weight | Comments Off

So excited!

OK- this might seem silly- I have been running for how many years now? But I am so excited about this new running opportunity! I just joined a Moms on the Run group. http://momsontherun.com/minnesota/currentclasses/minneapolis.php No I am not a mom (yet) but it is a running group for all women.

It has been sooo difficult to get motivated again after hurting myself. (Remember when I fell off my bike last JULY!? I am still recovering from that injury.) I know when I run I am going to be in discomfort and your mind just has a hard time with that- even if you think you are ok with it yourself! Also- working from home full time has been difficult in some ways to adjust to. Since I get up and walk to the living room to start work- I don’t get out in the fresh air and there is little motivation o do so! (Some days I don’t even do that and My Guy brings me my laptop in bed! Now THERE is a commute!) Add to all that the weather still being snowy and cold (even though I LIKE to run in the cold).. it has all become a perfect storm blocking my motivation to MOVE.

My plan is that THIS will help! Twice a week for one hour- I HAVE to be there (after all I PAID good money for it!) and I will run and be encouraged and encourage other women- all of us in our running endeavors! YAY!

Even crazier? The training location is like 4 blocks from my place.. Truly no excuse! It is right across the river from where we were married- and a spot that I pass every time I run the “short loop” from my house. (The “short loop” is about 1.6 miles- the “longer loop” is about 3, and the “LONG loop” is about 4.2… all door to door. We live right on the river so the loops are demarcated by the bridges that we cross to make the loops! It’s awesome!)

So… there we have it. Motivation and accountability to move! Maybe- if I can start slow and solid enough- I can work back up to training for a half? Hmm then again since that has NEVER worked out for me the three times I have tried- maybe I should just be glad I can run a 5K and just move what I can be ok with that! (HA! That sounds dangerously like Moderation and Lord knows I don’t do moderation well! LOL)

Anyway- that’s the news! The weather is supposed to start cooperating too which will help with any of those dang winter blues symptoms too… YAY! That means BIKING weather is coming soon! Now THERE is another thing to be excited about!!

Are you excited to MOVE your body? Are you having a good spring so far?

La-

Posted in Biking, exercise, fun, Loosing Weight, Minneapolis, moms on the run, running | Tagged , , , , , , | 1 Comment